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Heal, Discover, create

About me

"She's an amazing listener." "Incredibly perceptive and compassionate." "Totally dialed in." These are the comments from people who have known me for years and who have worked with me on different projects. Having lived many decades, I'm not a newbie when it comes to life's trials, tribulations, AND possibilities. I've been through a lot, with some childhood trauma, family troubles, and challenges at work, in my career, and in my health.


AND -- I've come out the other side. So I get it. Whatever you're going through, I have ZERO judgment. For my entire career, I've supported people through being in a role of service -- from corporate customer service to healthcare, the world of art and design, banking, and now plant medicine and spirit.


I've discovered new levels of what's possible, and I'm all in to be of service to you. Consider me a kind, caring, and steady guide to help you listen to yourself, and find the courage and insights to step into who you REALLY are.

Because it's time... and you're ready.

integration Services

Many people are receiving incredible insights and revelations with the help of plant medicine and/or meditation. Without integration, the wisdom and benefits revealed through the experience are mostly temporary and fleeting. The experience can also leave you feeling off-balance, unmoored, and even more splintered than before when you don't receive proper guidance. 


Integration, which begins with preparation for an experience, is about setting intentions, learning how to work with the medicine for maximum benefit, and then processing, assimilating, and embodying the information and insights revealed, making them lasting and permanent.


You will explore the meaning of what was revealed, examine self-realizations and directives, and then decide for yourself what to keep and what to let go. 


Integration is about mining the gold from your experience and helping the body and mind acclimate to a new level of consciousness. 

“The greatest act of self-love is to no longer accept a life you are unhappy with.” -Brianna Wiest


 discovery call

Schedule a 30 minute chat with me to see if my services are right for you.

Let's connect!

"The cave you fear holds the treasure you seek."

-Joseph campbell

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